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Went on a trip, ate pretty much on target. I am pretty sure this is water weight, because I can fit into a size 4!!!!
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60.0 kg
Lost so far: 19.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 121.00g | Prot: 101.00g | Carbs: 25.50g.
Breakfast: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Kernel Season's Popcorn Seasoning - Nacho Cheddar, Blue Diamond Smokehouse Almonds, Starbucks Freshly Brewed Coffee (Grande). Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Kirkland Signature Balsamic Vinegar of Modena, Carando Classic Italian Hard Salami, Earthbound Farm Organic Spring Mix, Sabra Classic Hummus. Dinner: Buffalo Wild Wings Traditional Wings. Snacks/Other: Blue Diamond Smokehouse Almonds. more...
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2191 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Housework - 1 hour, Desk Work - 9 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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