Weigh In record (no journal entry) for 02 March 2022
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52.0 kg
Lost so far: 3.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 77.75g | Prot: 79.40g | Carbs: 138.73g.
Breakfast: Prana Coconut Chips, Strawberries, Frozen Raspberries, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter. Lunch: Oreo Original Cookie, WW White Bread, Heinz Dijon Mustard, Hellmann's Light Mayonnaise, Egg. Dinner: Iceberg Mini Ice Cream Sandwich, Great Value Sesame Seeds , Kikkoman Less Sodium Soy Sauce, Cherry Tomatoes, Tuna Sashimi, Mangos , Avocados , Sesame Oil . more...
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1352 kcal
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Exercise:
Cooking - 1 hour and 27 minutes, Resting - 15 hours and 46 minutes, Sleeping - 6 hours and 47 minutes. more...
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steady weight
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MissMary666's Weight History
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