Weigh In record (no journal entry) for 09 June 2014
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60.1 kg
Lost so far: 19.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 129.81g | Prot: 72.84g | Carbs: 37.31g.
Breakfast: Coffee, Heavy Cream, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Reddi-wip Original Whipped Light Cream, Kirkland Signature Organic Creamy Peanut Butter, Kernel Season's Popcorn Seasoning - Nacho Cheddar, Blue Diamond Smokehouse Almonds. Lunch: Blue Diamond Smokehouse Almonds, Fattorie Garofalo - Mozzarella Di Bufala Campana (Costco) bufala, Balsamic Vinegar, Carando Classic Italian Hard Salami, Earthbound Farm Organic Spring Mix. Dinner: Lindt Excellence Supreme Dark Chocolate 90% Cacao, Tarantino Breakfast Sausage, Kirkland Signature Organic Creamy Peanut Butter, Carando Classic Italian Hard Salami. more...
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2339 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Housework - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.7 kg a Week
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moopie321's Weight History
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