Weigh In record (no journal entry) for 06 June 2014
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59.9 kg
Lost so far: 19.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 96.61g | Prot: 71.08g | Carbs: 23.12g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Hard-Boiled Egg. Lunch: Citterio Hard Salame, Blue Diamond Smokehouse Almonds, Kernel Season's Popcorn Seasoning - Nacho Cheddar, Fattorie Garofalo - Mozzarella Di Bufala Campana (Costco) bufala, Kirkland Signature Balsamic Vinegar of Modena, Citterio Prosciutto, Earthbound Farm Organic Spring Mix. Dinner: Sorrento Stringsters String Cheese, Citterio Hard Salame, Reddi-wip Original Dairy Whipped Topping, Kirkland Signature Organic Creamy Peanut Butter. more...
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2042 kcal
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Exercise:
Housework - 30 minutes, Exercise machine (moderate) - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 1.6 kg a Week
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moopie321's Weight History
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