Weigh In record (no journal entry) for 04 June 2014
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59.8 kg
Lost so far: 19.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 92.41g | Prot: 55.38g | Carbs: 19.40g.
Breakfast: Heavy Cream, Coffee, Del Duca Proscuitto, Kerrygold Pure Irish Butter. Lunch: Kirkland Signature Balsamic Vinegar of Modena, Fattorie Garofalo - Mozzarella Di Bufala Campana (Costco) bufala, Citterio Prosciutto, Earthbound Farm Organic Spring Mix. Dinner: Trader Joe's Aioli Garlic Mustard Sauce, Blue Cheese, Kewpie Japanese Mayonnaise, Boiled Egg, Oscar Mayer Turkey Bacon (15g), Earthbound Farm Organic Spring Mix. Snacks/Other: Kernel Season's Popcorn Seasoning - Nacho Cheddar, Blue Diamond Smokehouse Almonds. more...
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2139 kcal
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Exercise:
Housework - 30 minutes, Circuit Training - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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moopie321's Weight History
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