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After a workout before eating
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59.6 kg
Lost so far: 19.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 86.46g | Prot: 72.02g | Carbs: 30.17g.
Breakfast: Reddi-wip Original Dairy Whipped Topping, Kirkland Signature Organic Creamy Peanut Butter. Lunch: Kernel Season's Popcorn Seasoning - Nacho Cheddar, Blue Diamond Smokehouse Almonds. Dinner: Daisy Sour Cream, Reddi-wip Original Whipped Light Cream, Buffalo Wild Wings Traditional Wings, Strawberries. Snacks/Other: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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2009 kcal
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Exercise:
Sitting - 4 hours, Walking (brisk) - 4/mph - 1 hour, Driving - 3 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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moopie321's Weight History
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