moopie321's Journal, 30 May 14

Weigh In record (no journal entry) for 30 May 2014
60.1 kg Lost so far: 19.3 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2014:
1191 kcal Fat: 58.50g | Prot: 104.99g | Carbs: 57.06g.   Breakfast: Daisy Sour Cream, Calavo Authentic Recipe Guacamole, Baken-ets Hot N Spicy Chicharrones, Phillips Lump Crab Meat, Flavored Coffee (made From Ground), Half and Half Cream. Lunch: A Taste of Thai Fish Sauce, Lettuce Salad with Tomato, Grilled Chicken. Dinner: Kewpie Japanese Mayonnaise, Trader Joe's Caesar Dressing, Tuna in Water (Canned), Dunkin' Donuts Blueberry Munchkin, Dunkin' Donuts Cinnamon Cake Munchkin. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar, So Delicious Coconut Milk Kefir, Daisy Sour Cream, Jell-O Sugar Free Black Cherry, Jell-O Sugar Free Black Cherry, Reddi-wip Original Dairy Whipped Topping. more...
1977 kcal Exercise: Walking (slow) - 2/mph - 4 hours, Sitting - 1 hour, Housework - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week


Comments 
Hey, Moop! Inching in the right direction! 
30 May 14 by member: LuC2
It's frustrating, hopefully this weekend something will budge. 
30 May 14 by member: moopie321

     
 

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