Weigh In record (no journal entry) for 22 June 2009
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73.9 kg
Lost so far: 2.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 77.21g | Prot: 86.64g | Carbs: 126.57g.
Breakfast: cherries, Almond Pancakes, half and half, coffee with skim milk, flaked coconut. Lunch: sirloin steak, butter, lobster bisque, banana. Dinner: rice noodles, p f chang shrimp, p f chang, wonton soup. Snacks/Other: light whipped cream, white wine. more...
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Losing 0.6 kg a Week
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abbadabba's Weight History
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