Weigh In record (no journal entry) for 26 May 2014
|
59.8 kg
Lost so far: 19.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1405 kcal
|
Fat: 87.57g | Prot: 111.36g | Carbs: 42.29g.
Breakfast: Buffalo Wild Wings Traditional Wings, Farmers Applewood Smoked Center Cut Bacon. Lunch: Half and Half Cream, Phillips Lump Crab Meat, Mae Ploy Red Curry Paste, Chicken Stock, House Foods Tofu Shirataki Spaghetti. Dinner: Lamb, Ajinomoto Beef Broccoli with Sauce. Snacks/Other: Sunkist Diet Orange Soda (Can), Lindt Excellence 90% Cocoa Supreme Dark, Reddi-wip Original Whipped Light Cream, Half and Half Cream, Blue Diamond Smokehouse Almonds, Kirkland Signature Steak Strips. more...
|
|
1765 kcal
|
Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 2 hours and 30 minutes, Driving - 1 hour and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moopie321's Weight History
|