Weigh In record (no journal entry) for 20 May 2014
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60.1 kg
Lost so far: 19.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 98.07g | Prot: 101.38g | Carbs: 26.38g.
Breakfast: Half and Half Cream, Flavored Coffee (made From Ground), Soft Boiled Egg, Kirkland Signature Fully Cooked Bacon. Lunch: Mezzetta Jalapeno Stuffed Olives, Kirkland Signature Balsamic Vinegar of Modena, Wild Harvest Organic Spring Mix Salad, Pork Belly , Swift Premium Boneless Pork Loin. Dinner: Buffalo Wild Wings Honey BBQ Sauce, Buffalo Wild Wings Chicken Wings. Snacks/Other: Kernel Season's Popcorn Seasoning - Nacho Cheddar, Blue Diamond Smokehouse Almonds. more...
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2100 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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moopie321's Weight History
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