Draglist's Journal, 17 May 14

Finally. Now that it is past 1am in the morning, FatSecret is letting me record a weight on the new day. Let's see if I can bump that bogus 204.8 reading that was erroneously recorded on the 17th, even though it occurred on the 16th.
91.9 kg Lost so far: 55.5 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 17 May 2014:
2016 kcal Fat: 68.73g | Prot: 188.85g | Carbs: 189.76g.   Breakfast: Now Real Food Golden Flax Seeds, Organic India Whole Husk Psyllium, Navitas Naturals Organic Raw Chia Seeds, Bear naked Bear Naked Peak Protein Original, Dannon Oikos Greek Nonfat Yogurt - Plain, Syntrax Nectar Fuzzy Navel Whey Protein Isolate, La Croix Cranberry Raspberry Flavored Sparkling Water, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Oscar Mayer Deli Fresh Mesquite Turkey Breast, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Dinner: Brussels Sprouts, Pork Chops (Top Loin, Boneless). Snacks/Other: Member's Mark Omega 3 Fish Oil (1000 mg), One A Day Men's Health Formula Multivitamin Supplement, Strawberries, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Hershey's Natural Unsweetened Cocoa, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kale, Syntrax Nectar Fuzzy Navel Whey Protein Isolate, Safeway Unsweetened Mixed Berries, Ghirardelli Dark Chocolate Intense Dark 72%. more...
3006 kcal Exercise: Walking (moderate) - 3/mph - 27 minutes, Weight Training (moderate) - 50 minutes, Walking (brisk) - 4/mph - 41 minutes, Resting - 14 hours and 13 minutes, Sleeping - 7 hours and 49 minutes. more...
steady weight

3 Supporters    Support   

Congrats on that 202! You've been working it! 
17 May 14 by member: BuffyBear
Thanks, Buffy! Just got back from having to shop for new shorts and summer shirts. Time to toss a bunch more clothes into the giveaway pile! 
17 May 14 by member: Draglist
Great job. New clothes tell us we're doing good. I've gone from an 18 to a 10 .  
17 May 14 by member: MontanasMom
That's fantastic! Congrats. 
17 May 14 by member: Draglist
Like you, my give away pile is getting big too 
17 May 14 by member: MontanasMom
Yep! Time for spring cleaning! 
17 May 14 by member: Draglist


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