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Drank over 80 oz of water
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59.8 kg
Lost so far: 19.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 94.54g | Prot: 76.68g | Carbs: 24.24g.
Breakfast: Reddi-wip Original Whipped Light Cream, Tarantino Breakfast Sausage, Coffee, Kerrygold Unsalted Pure Irish Butter, Farmers Applewood Smoked Center Cut Bacon, Boiled Egg. Lunch: Spectrum Organic Virgin Coconut Oil, Asparagus, Costco Rotisserie Chicken. Dinner: Sesame Oil, Egg, Frieda's Enoki Mushrooms, Chicken Stock . Snacks/Other: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Blue Diamond Smokehouse Almonds, Kernel Season's Popcorn Seasoning - Nacho Cheddar. more...
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1966 kcal
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Exercise:
Housework - 2 hours, Driving - 1 hour, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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moopie321's Weight History
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