Weigh In record (no journal entry) for 29 December 2021
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52.3 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1926 kcal
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Fat: 73.00g | Prot: 63.48g | Carbs: 218.19g.
Breakfast: Frozen Raspberries, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, President's Choice Pomegranate Arils, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter. Dinner: Quebon Cooking Cream 15%, Hunt's Diced Tomatoes, Bella Tavola Cheese Tortellini, Smirnoff Vodka, Dry Grated Parmesan Cheese, Ferrero Raffaello, Red Table Wine. Snacks/Other: Alexis De Portneuf La Raclette De Portneuf (Cheese), Hellmann's Light Mayonnaise, Alpina Salami Hongrois Piquant, WW White Bread, Classico Sun-Dried Tomato Pesto, Tour Eiffel Jambon Cuit Parisien, Oasis Orange, Framboise, Fruit De La Passion. more...
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1360 kcal
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Exercise:
Cooking - 1 hour and 8 minutes, Shopping - 21 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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steady weight
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MissMary666's Weight History
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