Weigh In record (no journal entry) for 26 December 2021
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52.3 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1947 kcal
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Fat: 70.65g | Prot: 75.84g | Carbs: 225.28g.
Breakfast: Frozen Raspberries, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, President's Choice Pomegranate Arils, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter. Dinner: Ferrero Raffaello, Hunt's Diced Tomatoes, Dry Grated Parmesan Cheese, Bella Tavola Cheese Tortellini, Smirnoff Vodka, Quebon Cooking Cream 15%, Red Table Wine. Snacks/Other: Weight Watchers White Bread, Butter, President's Choice Organics Edamame Shelled, Jack Link's Beef Jerky, Oasis Orange, Framboise, Fruit De La Passion. more...
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1352 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours and 33 minutes. more...
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steady weight
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MissMary666's Weight History
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