Weigh In record (no journal entry) for 11 May 2014
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60.5 kg
Lost so far: 18.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 76.09g | Prot: 81.39g | Carbs: 30.30g.
Breakfast: Half and Half Cream, Chicken Stock, Coffee, Farmers Applewood Smoked Center Cut Bacon. Lunch: Chicken Stock, Tassos Pimiento Stuffed Greek Olives, Tabasco Original Pepper Sauce, Kerrygold Pure Irish Butter, Costco Rotisserie Chicken. Dinner: Mussels, Balsamic Vinegar, Prosciutto, Arugula Lettuce, BelGioioso Burrata. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Kernel Season's Popcorn Seasoning - Nacho Cheddar, Blue Diamond Smokehouse Almonds, Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Raspberries, Reddi-wip Original Whipped Light Cream. more...
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1892 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Housework - 2 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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moopie321's Weight History
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