Deanna29's Journal, 14 Apr 14

Weigh In record (no journal entry) for 14 April 2014
69.4 kg Lost so far: 4.5 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2014:
514 kcal Fat: 13.13g | Prot: 51.91g | Carbs: 43.13g.   Breakfast: Egg, Apples, Coffee with Cream. Lunch: Hellmann's Light Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Quaker White Cheddar Rice Cakes, Cucumber (with Peel). more...
Losing 1.7 kg a Week

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Deanna29's Weight History


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