Deanna29's Journal, 08 Apr 14

Weigh In record (no journal entry) for 08 April 2014
70.9 kg Lost so far: 3.1 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2014:
1518 kcal Fat: 26.21g | Prot: 89.88g | Carbs: 207.59g.   Breakfast: Apples, Egg. Lunch: Cucumber (with Peel), Quaker White Cheddar Rice Cakes, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Penne, Bacon (Cured, Pan-Fried, Cooked), Mushroom Soup (Undiluted, Canned), Sauerkraut (Solid and Liquids, Canned). Snacks/Other: Coors Light Beer, Rye. more...
Losing 0.3 kg a Week



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Deanna29's Weight History

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