Weigh In record (no journal entry) for 09 October 2021
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52.5 kg
Lost so far: 2.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1942 kcal
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Fat: 67.67g | Prot: 72.88g | Carbs: 226.74g.
Breakfast: Frozen Raspberries, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, President's Choice Pomegranate Arils, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter. Lunch: White Bread, Kraft Extra Cheddar, Butter . Dinner: Iceberg Mini Ice Cream Sandwich, Sauvignon Blanc Wine , Alexia Sweet Potato Fries, Kirkland Signature Marinara Sauce, Red Table Wine , Mussels. Snacks/Other: Date, Oreo Original Cookie, Watermelon . more...
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1560 kcal
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Exercise:
Cooking - 2 hours and 55 minutes, Grocery Shopping - 1 hour and 10 minutes, Resting - 10 hours and 17 minutes, Sleeping - 9 hours and 38 minutes. more...
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Losing 1.9 kg a Week
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MissMary666's Weight History
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