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215.2
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97.6 kg
Lost so far: 20.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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2015 kcal
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Fat: 94.31g | Prot: 100.26g | Carbs: 190.18g.
Breakfast: Kirkland Signature Pesto au Basilic, Hummus , Breton Original Crackers. Lunch: Deli World Light Rye Bread , Egg, Hummus , Pesto Sauce. Dinner: Dry Chicken Broth, Bouillion or Consomme, Kikkoman Soy Sauce, Safeway California-Style Mixed Vegetables, Compliments Parboiled Rice, Patak's Butter Chicken Sauce , Chicken Breast. Snacks/Other: President's Choice Unsalted Peanuts, Banana. more...
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Gaining 3.2 kg a Week
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 Comments
You're having a bit of a blip. Don't get discouraged!
07 Oct 21 by member: rhontique
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dont get discouraged love I am in the same boat and I am getting so upset with myself. We can do this love one day at a time !!!
08 Oct 21 by member: belladen10
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grammalaura's Weight History
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