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210.2
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95.3 kg
Lost so far: 22.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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2345 kcal
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Fat: 99.42g | Prot: 86.47g | Carbs: 208.42g.
Breakfast: Kraft Double Cheddar Shredded Cheese, Egg, Kirkland Signature Pesto au Basilic, Deli World Light Rye Bread . Lunch: Salt , Tomatoes, President's Choice Medium Salsa, Hummus , Deli World Light Rye Bread . Dinner: Reser's Scalloped Potatoes, Merlot Wine , Butter (Salted) , Safeway California-Style Mixed Vegetables, Pork Roast (Lean Only Eaten). Snacks/Other: Snickers Snickers, Mars Mars Bar, President's Choice Medium Salsa, Hummus , Breton Original Crackers. more...
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Gaining 1.4 kg a Week
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grammalaura's Weight History
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