Weigh In record (no journal entry) for 29 September 2021
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135.2 kg
Lost so far: 25.9 kg.
Still to go: 0.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 September 2021:
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1842 kcal
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Fat: 67.12g | Prot: 104.99g | Carbs: 197.39g.
Lunch: The Laughing Cow Light Cheese, Silver Hills Squirrelly Bread, French's Mustard, Yves Veggie Cuisine Veggie Ham (41g), Bean Soup (Home Recipe), Coca-Cola Coca-Cola Zero (Bottle), McDonald's Big Mac. Snacks/Other: Progressive Complete Collagen. more...
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5502 kcal
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Exercise:
Washing Dishes - 7 minutes, Watching TV/Computer - 15 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 33 minutes, Sleeping - 8 hours. more...
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Losing 9.5 kg a Week
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Liv Lite's Weight History
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