|
208.0
|
94.4 kg
Lost so far: 23.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
1893 kcal
|
Fat: 78.96g | Prot: 70.96g | Carbs: 222.46g.
Breakfast: Pizza with Meat, Coffee, Salt , Tomatoes. Lunch: Mott's Clamato Cocktail 250 Ml, Pizza with Meat. Dinner: Butter (Salted) , Country Harvest Stone Milled, Banana, No Name Beans in Tomato Sauce , Egg. Snacks/Other: President's Choice Unsalted Peanuts. more...
|
Losing 9.8 kg a Week
|
 Comments
20 Sep 21 by member: 49thstreetbaker
|
20 Sep 21 by member: rhontique
|
You are doing an amazing job there, gramma!
20 Sep 21 by member: erikahollister
|
21 Sep 21 by member: runlikeagirl
|
Soon you will be in the 100’s!
21 Sep 21 by member: DomOlive
|
Yes! My Chinese neighbours gave me one - i had to google it and then thanked them. It was very good, but very rich.
21 Sep 21 by member: Tuberk
|
Thank you everyone, always so encouraging to get some positive feedback 😊
btw: @Tuberk comment refers to zuu77’s post about moon cake I’m pretty sure. So easy to hit the wrong post! I’ve done that too.
21 Sep 21 by member: grammalaura
|
Only 10 more days left in the month. Abysmal performance so far. I need to get serious!
21 Sep 21 by member: grammalaura
|
I am going to work hard the last days of Sept too! Best wishes!
22 Sep 21 by member: hmbrown
|
Beautiful! Less than 10 pounds and you're in the hundreds 👌
23 Sep 21 by member: MadameRanger
|
Nice weight drop! Good job!
23 Sep 21 by member: jpx1218
|
great progress! 🎉 best wishes!
25 Sep 21 by member: Melody-24
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grammalaura's Weight History
|