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211.2
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95.8 kg
Lost so far: 22.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1712 kcal
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Fat: 69.60g | Prot: 55.76g | Carbs: 186.47g.
Breakfast: Kraft Smooth Peanut Butter, Butter , Country Harvest Stone Milled. Lunch: NONE. Dinner: Pizza with Meat. Snacks/Other: Mott's Clamato Cocktail 250 Ml, Beer. more...
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Losing 0.7 kg a Week
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grammalaura's Weight History
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