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210.4
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95.4 kg
Lost so far: 22.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1455 kcal
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Fat: 72.50g | Prot: 62.68g | Carbs: 145.19g.
Breakfast: Kraft Double Cheddar Shredded Cheese, Egg, Salsa, Sour Cream, Bread, My Whole Wheat. Lunch: President's Choice Unsalted Peanuts, Coffee, No Name Medium Cheddar Shredded Cheese, Egg, Salsa, Sour Cream, Bread, My Whole Wheat. Dinner: Butter , Bread, My Whole Wheat, Stuffed Pepper Soup. Snacks/Other: Kraft Smooth Peanut Butter, Apples . more...
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Losing 6.3 kg a Week
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 Comments
09 Sep 21 by member: erikahollister
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09 Sep 21 by member: 49thstreetbaker
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Thank you!
I realized after I had posted that I have finally passed the 50 lb. lost mark; that’s like one of those big blocks of butter in the picture from MadamRanger’s journal a while back! I wondered at the time whether I would really get this far.
It feels like a big milestone!
09 Sep 21 by member: grammalaura
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grammalaura's Weight History
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