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215.2
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97.6 kg
Lost so far: 20.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 77.77g | Prot: 91.68g | Carbs: 250.03g.
Breakfast: President's Choice Unsalted Peanuts, Pace Chunky Salsa Medium. Lunch: Subway White Chocolate Macadamia Nut Cookie, Deli Sliced Ham. Dinner: Bacon (Cured, Pan-Fried, Cooked) , Mott's Clamato Cocktail 250 Ml, Beer, Hawaiian Pizza. more...
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Losing 1.1 kg a Week
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 Comments
Seem to be stuck within a pound or two here. It will move again once I better control my snacks!
26 Aug 21 by member: grammalaura
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Plateaus happen. You'll start moving again
26 Aug 21 by member: rhontique
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I hope that you have a great weekend!
27 Aug 21 by member: hmbrown
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I find that weight fluctuates several times a week. Down today, up tomorrow. Look at weekly results. You are doing Great! Try not to be discouraged.
27 Aug 21 by member: kitty kat pat
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Why’d u delete yur comment 😂
28 Aug 21 by member: Fvv.lis
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grammalaura's Weight History
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