|
👇
|
95.7 kg
Lost so far: 10.0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 51.02g | Prot: 52.41g | Carbs: 195.01g.
Breakfast: Tea with Milk, Little Northern Bakehouse Whole Grain Wide Slice Gluten Free Bread, Avocados . Lunch: Baby Zucchini , Pesto Sauce, Sunrise Firm Tofu. Tea: Bananas . Dinner: Kirkland Organic Kombucha, Avocados , Salmon Sushi. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|