Weigh In record (no journal entry) for 21 August 2021
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61.9 kg
Lost so far: 3.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 3.94g | Prot: 64.25g | Carbs: 95.08g.
Breakfast: Sucre, Café au Lait. Dinner: Corona Corona Extra, Knorr Sidekicks Chicken, Kirkland Signature Poitrines de Poulet. more...
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Losing 0.2 kg a Week
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allonath01's Weight History
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