MissMary666's Journal, 15 Aug 21

Oh wow! I thought this weigh in was going to be catastrophic because Saturday night outings can be problematic but wow! 💪🏼
53.4 kg Lost so far: 1.9 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2021:
1773 kcal Fat: 79.93g | Prot: 59.57g | Carbs: 218.44g.   Breakfast: Organic Traditions Acai Berry Powder, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, President's Choice Pomegranate Arils, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter, Strawberries . Lunch: Dare Normandie, Applesnax Organic Unsweetened Applesauce, Tre Stelle Mascarpone, Fantino & Mondello Prosciutto Cotto, Simply Egg Whites, Egg. Dinner: Original Two-Bite Brownies, Popping Boba Bursting Popping Boba, Chapman's Vanilla Frozen Yogurt. Snacks/Other: Christie Cheese Nips. more...
1426 kcal Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Cooking - 45 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 25 minutes. more...
Losing 0.5 kg a Week

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MissMary666's Weight History


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