abbadabba's Journal, 15 May 09

Weigh In record (no journal entry) for 15 May 2009
75.0 kg Lost so far: 1.2 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2009:
1343 kcal Fat: 51.32g | Prot: 63.83g | Carbs: 157.01g.   Breakfast: weight watchers caramel, hummus, Multigrain Bread. Lunch: Iced Coffee with Milk, apples. Dinner: ranch dressing, side salad, butter, Deep Fried Potato French Fries (from Frozen), french bread. Snacks/Other: almonds. more...
1828 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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abbadabba's Weight History


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