allonath01's Journal, 07 Aug 21

Weigh In record (no journal entry) for 07 August 2021
61.7 kg Lost so far: 4.1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:
1216 kcal Fat: 59.62g | Prot: 61.35g | Carbs: 71.40g.   Breakfast: Sucre, Café au Lait. Dinner: Boston Pizza Montreal Smoked Meat Sandwich. Snacks/Other: Compliments Carottes Coupées , Concombre (Pelé), Margarita Glacée. more...
Losing 0.8 kg a Week

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allonath01's Weight History


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