224.6 Pretty much as expected.
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101.9 kg
Lost so far: 16.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 79.23g | Prot: 137.05g | Carbs: 209.29g.
Breakfast: Apples , Lean Ground Beef, No Name Medium Cheddar Shredded Cheese, Egg, Old El Paso Salsa, No Name Beans in Tomato Sauce . Lunch: Pace Chunky Salsa Medium, Dairyland 2% Cottage Cheese, Sprague Triple Bean Veggie Chili. Dinner: Tostitos Salsa Medium, Kraft Singles (19g), Butter , No Name English Muffin , Egg, Fresh Pasta (Cooked) , Kraft Parmesan Romano Asiago Shredded Cheese, Lean Ground Beef, No Name Zesty Pasta Sauce . more...
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Gaining 7.7 kg a Week
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grammalaura's Weight History
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