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223.6
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101.4 kg
Lost so far: 16.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 65.90g | Prot: 96.35g | Carbs: 203.31g.
Breakfast: Cheesecake , Pace Chunky Salsa Medium, President's Choice Flax and Honey Crackers , Coffee, Banana, Kraft Cheez Whiz. Lunch: Dairyland 2% Cottage Cheese, Chili, Mixed. Dinner: Clover Leaf Seafood Chunk Light Tuna in Water, Compliments Currants, President's Choice Unsalted Peanuts, Kraft Asian Sesame Vinaigrette, Yellow Sweet Peppers , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Oranges , Apples . more...
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Losing 0.7 kg a Week
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grammalaura's Weight History
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