-Diablo's Journal, 27 Feb 14

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Weigh In record (no journal entry) for 27 February 2014

87.8 kg Lost so far: 12.0 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2014:

1728 kcal

Fat: 70.04g | Prot: 90.00g | Carbs: 196.84g. Breakfast: Milk (Nonfat), Jack Link's Teriyaki Beef Jerky (25g), O Organics Mozzarella Cheese Sticks, Marble Cake, Sam's Choice Thin Crust Philly Cheese Steak Pizza, Apples. more...

2752 kcal

Exercise: Sleeping - 7 hours and 30 minutes, Standing - 2 hours, Resting - 3 hours, Sitting - 11 hours and 30 minutes. more...

Losing 0.3 kg a Week

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-Diablo's Journal, 27 Feb 14

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-Diablo's Weight History