|
226.8
|
102.9 kg
Lost so far: 15.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 54.19g | Prot: 84.47g | Carbs: 126.13g.
Breakfast: Kraft Cheez Whiz, Pace Chunky Salsa Medium, No Name English Muffin . Lunch: Coffee, Egg, Kraft Russian Dressing, Supper Salad. Dinner: Kraft Miracle Whip, Tostitos Salsa Medium, Bick's Sweet Green Relish, Cloverleaf Low Sodium Pink Salmon, No Name 2% Cottage Cheese, Black Pepper , Salt , Compliments Roma Tomato. Snacks/Other: McDonald's Chicken Nuggets (4), Banana. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grammalaura's Weight History
|