Lindafitter's Journal, 29 Jul 21

Was expecting worse with my cooking class last night. Back on track today!
74.9 kg Lost so far: 1.3 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2021:
853 kcal Fat: 33.47g | Prot: 45.21g | Carbs: 93.49g.   Breakfast: Quaker Quick Oats (3-5 Min), Blueberries , Milk. Lunch: Tuna Salad, Wholemeal Bread, Tomatoes, Mixed Salad Greens. Snacks/Other: Snack Pack Butterscotch Pudding, Peppermint (Mint) . more...
Gaining 7.0 kg a Week

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Lindafitter's Weight History


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