grammalaura's Journal, 25 Jul 21

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225.4
Officially halfway to my first FS goal.
Next on the list: get (and stay!) under the 100kg mark. Maybe by the end of September? Hopefully a bit sooner!

102.3 kg Lost so far: 15.7 kg. Still to go: 22.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:

1194 kcal

Fat: 32.32g | Prot: 42.17g | Carbs: 192.28g. Breakfast: Kraft Singles (19g), Deli Sliced Ham, Egg, Tostitos Salsa Medium, Wonder Bread. Lunch: Tostitos Salsa Medium, Philadelphia Smoked Salmon Cream Cheese, Dempster's English Muffin, Banana. Dinner: Salt , Compliments Roma Tomato, Pure Leaf Iced Tea, Bassili's Best Shepherd’S Pie. Snacks/Other: Apples . more...

Losing 5.6 kg a Week

44 Supporters Support

Comments

Very nice- and please, the way you’re going you’ll hit that by end of July!! Great job!

25 Jul 21 by member: wannagethealthy

July??? THIS July??? 🤣 That’s a nice fantasy to have! But thanks for the very encouraging vote of confidence 💕

25 Jul 21 by member: grammalaura

Way to go!!!!

25 Jul 21 by member: Luna4.0

You are doing wonderful, I know you can reach your goal before then 👍

26 Jul 21 by member: 49thstreetbaker

you are doing fabulous!

26 Jul 21 by member: Ladylinda1

Great to hear! What you are doing is definitely working for you. Keep going.

26 Jul 21 by member: kitty kat pat

That is amazing! Congratulations on coming so far in your journey. Keep it up

26 Jul 21 by member: charleekurtz-smith

wow you are going great guns love. I am going for knee replacement soon and worried about gaining some weight back.

26 Jul 21 by member: belladen10

Look at you go!! Congratulations on hitting that 1st major milestone. You must be very proud today!

26 Jul 21 by member: troutymctrouttrout

Fantastic. Wonderful news. Keep going, congrats 🎉

26 Jul 21 by member: pptreo

you go girl!!

27 Jul 21 by member: Ladylinda1

Woo hoo!!! You got this

27 Jul 21 by member: celticbutterfly

Good job Laura!! Keep Going. 😀

27 Jul 21 by member: Lindafitter

wow amazing!! congrats!!

27 Jul 21 by member: fizzywater!

Awesome!!!!!!

27 Jul 21 by member: LostMyWeightSomewhere


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grammalaura's Journal, 25 Jul 21

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