grammalaura's Journal, 25 Jul 21

Officially halfway to my first FS goal.
Next on the list: get (and stay!) under the 100kg mark. Maybe by the end of September? Hopefully a bit sooner!
102.3 kg Lost so far: 15.7 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:
1194 kcal Fat: 32.32g | Prot: 42.17g | Carbs: 192.28g.   Breakfast: Wonder Bread, Tostitos Salsa Medium, Egg, Deli Sliced Ham, Kraft Singles (19g). Lunch: Banana, Dempster's English Muffin, Philadelphia Smoked Salmon Cream Cheese, Tostitos Salsa Medium. Dinner: Bassili's Best Shepherd’S Pie, Pure Leaf Iced Tea, Compliments Roma Tomato, Salt . Snacks/Other: Apples . more...
Losing 5.6 kg a Week

44 Supporters    Support   

Very nice- and please, the way you’re going you’ll hit that by end of July!! Great job! 
25 Jul 21 by member: wannagethealthy
July??? THIS July??? 🤣 That’s a nice fantasy to have! But thanks for the very encouraging vote of confidence 💕 
25 Jul 21 by member: grammalaura
Way to go!!!! 
25 Jul 21 by member: Luna4.0
You are doing wonderful, I know you can reach your goal before then 👍 
26 Jul 21 by member: 49thstreetbaker
you are doing fabulous! 
26 Jul 21 by member: Ladylinda1
Great to hear! What you are doing is definitely working for you. Keep going. 
26 Jul 21 by member: kitty kat pat
That is amazing! Congratulations on coming so far in your journey. Keep it up 
26 Jul 21 by member: charleekurtz-smith
wow you are going great guns love. I am going for knee replacement soon and worried about gaining some weight back. 
26 Jul 21 by member: belladen10
Look at you go!! Congratulations on hitting that 1st major milestone. You must be very proud today! 
26 Jul 21 by member: troutymctrouttrout
Fantastic. Wonderful news. Keep going, congrats 🎉 
26 Jul 21 by member: pptreo
you go girl!!  
27 Jul 21 by member: Ladylinda1
Woo hoo!!! You got this 
27 Jul 21 by member: celticbutterfly
Good job Laura!! Keep Going. 😀 
27 Jul 21 by member: Lindafitter
wow amazing!! congrats!! 
27 Jul 21 by member: fizzywater!
27 Jul 21 by member: LostMyWeightSomewhere


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