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A Revel. Enough said.
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74.0 kg
Lost so far: 2.2 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 50.31g | Prot: 86.58g | Carbs: 141.05g.
Breakfast: Wholemeal Bread, Egg (Whole) . Elevenses: Bananas . Lunch: Flatout Flatbread, Skotidakis Feta Cheese, Sliced Ham (Regular, Approx. 11% Fat) , Tuna Salad, Mixed Salad Greens. Tea: Walnuts. Dinner: Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), White Rice. Snacks/Other: Tim Hortons Bagged Tea with Milk & Sugar (Large). more...
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Gaining 0.6 kg a Week
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Lindafitter's Weight History
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