grammalaura's Journal, 15 Jul 21

233.8
106 kg Lost so far: 12 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:
1516 kcal Fat: 54.11g | Prot: 71.19g | Carbs: 189.66g.   Breakfast: Bananas , Peanuts . Lunch: Cabbage Roll Casserole. Dinner: KFC Big Crunch. more...
Gaining 8.4 kg a Week

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Comments 
1st weigh-in, and 1st reading, sine I found out this morning that my scale has been gas-lighting me. So now, no matter what, it’s to be 1st weight of the day and walk away. Good enough. Even if not 100% accurate, it will show a trend. 
15 Jul 21 by member: grammalaura
That's discouraging. A scale that is not consistent is a fickle friend. Or maybe not even a friend at all. :-( 
15 Jul 21 by member: Courageous Crocus
Agreed with Courageouscrocus here. I think you need to get a non-shifty scale.  
15 Jul 21 by member: LostMyWeightSomewhere
I've been thinking about putting a tape outline on my scale to stand in so my measurements are the same haha.  
15 Jul 21 by member: troutymctrouttrout
I know my life became clearer when I replaced the old analog scale with a new digital scale 
15 Jul 21 by member: 49thstreetbaker

     
 

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grammalaura's Weight History


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