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233.6
Not as bad as I feared!
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106 kg
Lost so far: 12 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 33.74g | Prot: 57.37g | Carbs: 163.12g.
Breakfast: Mott's Clamato Cocktail 250 Ml, Kraft Singles (19g), Coffee, Egg. Lunch: Compliments Raisin Bran Muffin, Kitchen Table (Wal-Mart) Rotisserie Chicken . Dinner: Salt , Kitchen Table (Wal-Mart) Rotisserie Chicken , Cabbage Roll Casserole, Beefsteak Tomatoes. Snacks/Other: Compliments Currants, Apples . more...
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Gaining 2.8 kg a Week
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grammalaura's Weight History
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