grammalaura's Journal, 08 Jul 21

234.0
106.1 kg Lost so far: 11.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:
1630 kcal Fat: 45.56g | Prot: 65.87g | Carbs: 226.57g.   Breakfast: Cabbage Roll Casserole, President's Choice Roasted Garlic Hummus, Coffee. Lunch: Old El Paso Crunchy Taco Shell, Tostitos Salsa Medium, President's Choice Bread & Butter Pickles. Dinner: Cabbage Roll Casserole, No Name Medium Cheddar Shredded Cheese, Mikes Hard Lemonade. Snacks/Other: Apples , President's Choice Unsalted Peanuts. more...
Losing 8.4 kg a Week

19 Supporters    Support   

Comments 
Yay! A new low. 😁 …Now let’s see if it lasts… 
08 Jul 21 by member: grammalaura
Wooo hooo! Non Scale Victory 😁 I went to my hairdresser today; haven’t been there for about 3 months (Covid lockdowns,) so the last time I was there was right around the time I started here. She came around the corner to greet me, stopped dead and said, “Laura! You have lost weight! You look so good!” Happy 💃 🕺! 
08 Jul 21 by member: grammalaura
Look at you go!! Woohoo I am so happy for you 🎶💐 
08 Jul 21 by member: 49thstreetbaker
Me too! Still smiling ☺️ (And here I was a couple of days ago, thinking I wasn’t getting anywhere.) 
08 Jul 21 by member: grammalaura
Well there's a day maker! What a great feeling that must be!  
08 Jul 21 by member: troutymctrouttrout
👏🏻👏🏻👏🏻 look at you go!!! 
08 Jul 21 by member: wannagethealthy
you are doing great!  
09 Jul 21 by member: Ladylinda1
Yay! You didn't give up and look at you go. A lesson to us all. Congrats!! 
09 Jul 21 by member: kitty kat pat

     
 

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grammalaura's Weight History


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