Weigh In record (no journal entry) for 06 July 2021
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117.7 kg
Lost so far: 11.6 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 58.48g | Prot: 58.92g | Carbs: 114.84g.
Lunch: Dijon Mustard, Blue & Roquefort Cheese Salad Dressing , Grilled Chicken, Cucumber (Peeled) , Tomatoes. Dinner: Vegetable Spring Roll, Beef and Broccoli, Safeway Ginger Beef, Chinese Fried Rice. more...
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Losing 2.3 kg a Week
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wannagethealthy's Weight History
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