Weigh In record (no journal entry) for 03 July 2021
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118.7 kg
Lost so far: 10.6 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 56.49g | Prot: 80.32g | Carbs: 88.90g.
Lunch: Dempster's Rye Bread, Fried Potatoes, Bacon (Cured, Baked, Cooked) , Egg. Dinner: Great Value Seafood Sauce, Dairyland Sour Cream, President's Choice Blue Menu Herb & Spice Chicken Burgers, Lettuce. more...
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Losing 7.9 kg a Week
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wannagethealthy's Weight History
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