Weigh In record (no journal entry) for 03 July 2021
|
63.0 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 46.30g | Prot: 62.42g | Carbs: 110.51g.
Breakfast: Sucre, Café au Lait. Dinner: No Name Costco Beignet(Centre Chocolat aux Noisettes), Sucre, Café au Lait, Épi de Maïs au Beurre, Hello Fresh Repas Salade de Poulet Grillé. more...
|
Losing 0.7 kg a Week
|
 Comments
merci pour vos encouragements, tanks
03 Jul 21 by member: allonath01
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allonath01's Weight History
|