|
236.0
|
107 kg
Lost so far: 11 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 60.41g | Prot: 74.16g | Carbs: 136.62g.
Breakfast: NONE. Lunch: Coffee, Liberte Greek Yogurt 0%, Tomatoes, Egg, Taco Mixture. Dinner: Dempster's Hamburger Buns, Compliments Raisin Bran Muffin, Kraft Miracle Whip, Becel Margarine, Tomatoes, French's Classic Yellow Mustard, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Corned Beef. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grammalaura's Weight History
|