grammalaura's Journal, 26 Jun 21

236.0
107 kg Lost so far: 11 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:
1379 kcal Fat: 60.41g | Prot: 74.16g | Carbs: 136.62g.   Breakfast: NONE. Lunch: Taco Mixture, Egg, Tomatoes, Liberte Greek Yogurt 0%, Coffee. Dinner: Corned Beef, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, French's Classic Yellow Mustard, Tomatoes, Becel Margarine, Kraft Miracle Whip, Compliments Raisin Bran Muffin, Dempster's Hamburger Buns. more...
Losing 2.8 kg a Week

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Comments 
nice drop! :) 
27 Jun 21 by member: LostMyWeightSomewhere

     
 

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