grammalaura's Journal, 22 Jun 21

241.8
109.7 kg Lost so far: 8.3 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
1617 kcal Fat: 78.54g | Prot: 58.88g | Carbs: 149.40g.   Breakfast: Peanuts , Coffee, Kraft Smooth Peanut Butter, Becel Margarine, Wonder Hamburger Buns. Lunch: Kraft Smooth Peanut Butter, Becel Margarine, Wonder Hamburger Buns. Dinner: Mikes Hard Lemonade, A&W Restaurant Double Teen Burger. Snacks/Other: Orville Redenbacher's Sweet & Salty Kettlecorn, Compliments Currants. more...
Losing 2.1 kg a Week

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grammalaura's Weight History


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