grammalaura's Journal, 22 Jun 21

241.8
109.7 kg Lost so far: 8.3 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
1617 kcal Fat: 78.54g | Prot: 58.88g | Carbs: 149.40g.   Breakfast: Wonder Hamburger Buns, Becel Margarine, Kraft Smooth Peanut Butter, Coffee, Peanuts . Lunch: Wonder Hamburger Buns, Becel Margarine, Kraft Smooth Peanut Butter. Dinner: A&W Restaurant Double Teen Burger, Mikes Hard Lemonade. Snacks/Other: Compliments Currants, Orville Redenbacher's Sweet & Salty Kettlecorn. more...
Losing 2.1 kg a Week

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grammalaura's Weight History


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