Weigh In record (no journal entry) for 20 June 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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1224 kcal
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Fat: 52.05g | Prot: 60.81g | Carbs: 139.84g.
Breakfast: Tim Hortons Strawberry Yogurt & Berries, Coffee with Milk. Lunch: Chopped Mexican salad. Dinner: Soybeans (Mature Seeds, Steamed, Cooked) , Roasted Broiled or Baked Chicken Breast. Snacks/Other: Ice Pop, Peanut Butter Sandwich, Hummus , Carrots , Activia Vanilla Yogurt, Chocolate Chips, Mr. Freeze Freeze Pops. more...
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1547 kcal
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Exercise:
Motorbike Riding - 6 minutes, Resting - 13 hours and 54 minutes, Sleeping - 10 hours. more...
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myrlpg25's Weight History
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