Weigh In record (no journal entry) for 17 June 2021
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88.9 kg
Lost so far: 10.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2651 kcal
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Fat: 86.46g | Prot: 201.07g | Carbs: 297.68g.
Breakfast: Clementines, Oreo Double Stuf Sandwich Cookies, Fairlife Nutrition Plan Vanilla, DiGiorno Rising Crust Pizza - Pepperoni, Dannon Light & Fit Greek - Vanilla. Lunch: Apples, Oranges, American Dream Nut Butter Bundle Up Blondie, Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: Great Value Sugar Free Syrup, Syrup, Splenda Sugar Blend, Sesame Oil , Silk Unsweetened Vanilla Cashew Milk, Granulated Sugar , Vanilla Extract , All Whites 100% Liquid Egg Whites, White Bread . more...
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Losing 1.3 kg a Week
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