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242.6
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110 kg
Lost so far: 8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 38.66g | Prot: 32.88g | Carbs: 107.19g.
Breakfast: Oranges , Butter , Kraft Smooth Peanut Butter, Peanuts , Coffee, My Whole Wheat Bread. Lunch: Kraft Asian Sesame Signature Salad Dressing, Cucumber (with Peel) , Oranges , Beefsteak Tomatoes, Coffee. Dinner: McDonald's Cheeseburger. Snacks/Other: NONE. more...
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2814 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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grammalaura's Weight History
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