grammalaura's Journal, 14 Jun 21

243.2
What is going on ???
Right back up to my plateau weight 😡
I *really* don’t get it!
110.3 kg Lost so far: 7.7 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
993 kcal Fat: 37.20g | Prot: 39.19g | Carbs: 128.74g.   Breakfast: My Whole Wheat Bread, Butter , Guacamole, Egg, Coffee, Apples . Lunch: Wonder Classic Soft White Bread, Kraft Miracle Whip, Mustard, Deli Sliced Ham, Corned Beef, Deli Turkey or Chicken Breast Meat. Dinner: Ziggy's Internationale Macaroni Salad, Ziggy's Internationale Potato & Egg Salad. Snacks/Other: Apples . more...
2936 kcal Exercise: Walking (exercise) - 3.5/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
Gaining 12.6 kg a Week

6 Supporters    Support   

Comments 
The frustration is real and shared by many including me. 
14 Jun 21 by member: rschafer1970

     
 

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grammalaura's Weight History


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