grammalaura's Journal, 12 Jun 21

Up a little. And on the wrong side of that pesky 240 mark again. TSK!
I’m not surprised. I went to my daughter’s place yesterday to help her out with a small 2-person job, and she made veggie pizza for lunch. Delicious - but 1) I over indulged, too much carb; and 2) lots of sodium in all that cheese.
All in all I’m not unhappy. The weight will go again in a few days. And I will never regret time spent with my family! 😊
109.1 kg Lost so far: 8.9 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:
1073 kcal Fat: 45.72g | Prot: 56.18g | Carbs: 123.51g.   Breakfast: Egg, Guacamole, My Whole Wheat Bread, Coffee, Apples . Lunch: Tomato Soup (Undiluted, Canned), Cooked Turnip, Reser's Garlic Mashed Potatoes. Dinner: Beefsteak Tomatoes, My Tuna Salad, Kraft Asian Sesame Signature Salad Dressing. Snacks/Other: Peanuts . more...
Gaining 1.4 kg a Week

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grammalaura's Weight History

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